Health Education and Curriculum Design

I have over two decades of university-level teaching experience and consulting expertise in public health, communications, nutrition education, stress management, and research design.

During this time, I’ve helped countless learners reach their potential—both in-person and online—by meeting them where they are and guiding them step-by-step to the next level.

I thrive on designing one-on-one sessions, workshops, and courses tailored to different learning styles and levels of experience.

My teaching approach focuses on motivating others through inclusivity, interactivity, and innovation.

Whether you’re interested in learning or teaching others, feel free to reach out for support with:

One-on-one or group education in:

    • Healthy eating and nutrition

    • Stress management and relaxation techniques

    • Public speaking (overcoming fears, improving speeches and presentations)

    • Risk communication and message framing

    • Crafting messages for improved audience engagement

    • Conducting focus groups and interviews (steps for preparation, tips for success, overcoming common challenges)

Designing curricula for diverse learners

Innovating existing teaching and learning practices

See these blog posts about the many ways I can help you level up your health

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Communication Coaching and Consulting